DESCRIPTION

The Sand, Sun, & Self Care Book Shares Guiding Principles To Mental Wellness And Self-Preservation From Author, Cherise Mattheson. From Manifesting Her Dreams Through Media And Writing, While Balancing Motherhood And A Career In Social Work, Cherise Mattheson Cracked The Code To Mental Wellness, Travel, And Self Care. This Book Is A Guide, Planner, And Journal Filled With 50 Self Care Tips, Gems, And Resources For Taking Care Of You, Because You Deserve It.

INCLUDES

• 50 Self Care Tips

• 12 Month Self Care Planner

• 62 Journal Pages