Sand, Sun, & Self Care

The Brand

Sand, Sun, & Self Care: where wellness meets travel

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About The Brand

Sand, Sun, Self Care is the place where Wellness Meets Travel. Created by Author, Cherise Mattheson. A Social worker by trade and a creative communicator by nature, Cherise has worked in the social work field for over 10 years while managing creative projects after her 9 to 5 job. A Multifaceted career woman with an Entrepreneurial spirt, cherise merges both of her worlds to feed her passion while Fulfilling her purpose. Through a process of visualization, she’s been able to manifest her life’s greatest dreams. now she’s helping others do the same through Her inspirational books, Sand, Sun & Self Care, and The Dream Vision Reality Guide, signature events, and motivational talks.

The sand, sun, & self care brand was birthed through life lessons learned. this digital destination offers self care tools and resources along with travel reviews and recommendations. In addition, “Sand, Sun, Self Care” hosts live events, workshops, and self care retreats.

the book

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The sand, sun, & Self Care book

The Sand, Sun, & Self Care Book shares guiding Principles to mental wellness and self-preservation from Author, Cherise Mattheson. From manifesting her dreams through Media and Writing, while balancing motherhood and a career in Social work, Cherise Mattheson Cracked the code to mental wellness, Travel, and Self Care. This book is a guide, planner, and journal filled with 50 self care Tips, gems, and resources for taking care of you, because you deserve it.

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We are more alike than we realize.

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